There are times in life when we could all do with a little help and support.

Counselling provides you with the space and support you need to discuss, analyse and overcome life’s problems, providing positive impacts on your mental health and wellbeing.

Counselling isn't just for people in crisis, it's proven to be beneficial for those experiencing occasional periods of depression and/or anxiety, feeling overwhelmed by events in their life or facing challenges in the workplace.

Working with me provides you with the time and a safe space to discuss things in complete confidence. I can support you in finding your own solutions to difficult situations or challenges and have experience of helping people in areas ranging from bereavement, coming to terms with medical diagnosis, anxiety and depression, time of life challenges, workplace issues and relationship difficulties.

I'm approachable, discrete, experienced, qualified and registered with the British Association of Counselling and Psychotherapy (BACP); I'm able to offer you counselling at a time to suit you.

If you'd like to speak to me to find out more, please use the contact me form and I will get back to you as soon as possible.